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Best Karate Vol 2
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Best Karate Volume 2 by Masatoshi Nakayama
FUNDAMENTALS

Volume two covers physical and physiological principles of karate : source and concentration of power, stance .form, stability and technique.

Best Karate Vol 3
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Best Karate Volume 3 by Masatoshi Nakayama
KUMITE ONE
Volume three explains the types and meaning of kumite and the relation between jiyu kumite and basic training in funamentals.

Best Karate Vol 4
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Best Karate Volume 3 by Masatoshi Nakayama
KUMITE TWO
Volume four includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.

Best Karate Vol 5
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Best Karate Volume 5 by Masatoshi Nakayama
HEIAN, TEKKI
Volume five shows the five Heian and three Tekki kata.

Best Karate Vol 6
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Best Karate Volume 6 by Masatoshi Nakayama
BASSAI, KANKU
Volume six shows the Bassai and Kanku kata.

Best Karate Vol 7
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Best Karate Volume 7 by Masatoshi Nakayama
JITTE, HANGETSU, EMPI
Volume seven shows the Jitte, Hangetsu and Empi kata.

Best Karate Vol 8
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Best Karate Volume 8 by Masatoshi Nakayama
GANKAKU, JION
Volume eight shows the Gankaku and Jion kata.

Best Karate Vol 9
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Best Karate Volume 9 by Masatoshi Nakayama
BASSAI SHO, KANKU SHO, CHINTE
Volume nine shows Bassai Sho, Kanku Sho and Chinte kata.

Best Karate Vol 10
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Best Karate Volume 10 by Masatoshi Nakayama
UNSU, SOCHIN, NIJUSHIHO
Volume ten shows Unsu, Sochin, Nijushiho kata.

Best Karate Vol 11
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Best Karate Volume 11 by Masatoshi Nakayama
GOJUSHIHO DAI, GOJUSHIHO SHO, MEIKYO
Volume eleven is the last in the series and shows Gojushiho Dai, Gojusho Sho and Meikyo kata.